Areas of Expertise
Depression, feelings of emptiness, mood disorder
Anxiety, phobia
Anger management issues
Stress and adjustment difficulties
Work-related issues
Insomnia and sleeping problems
Family problems - separation, divorce, mediation
Family crisis, loss, illness
Fertility issues
Life transitions, becoming a mother, father, dealing with menopause, loses, new life events
Difficulties with communication
Lack of confidence and assertiveness or low self-esteem
Child trauma, childhood issues
School difficulties, parents support
Relational difficulties, keeping and maintain relationships, dealing with fear of rejection
Childhood trauma
Complex PTSD
Single event trauma
Types of Services
Individuals
My individual therapy sessions provide a safe space for self-exploration and personal growth, enhancing your mental well-being.
Couples
My couples therapy sessions focus on enhancing connection, resolving conflicts, and fostering a healthier relationship dynamic.
Groups
Group therapy fosters a sense of community and support among individuals facing similar mental health challenges.
Participating in group therapy allows for shared experiences, mutual support, and learning from others in a safe and confidential space.
Corporate Packages
Evidence-based workplace psychology helping employees and managers devlop practical skills to improve wellbeing, resilience, mental health and sustainable performance both in and outside work.
